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Our Services

Gardens2Grow offers a range of services designed to support you on your wellness journey no matter what stage you are in. Just come as your are and we will be with you along the way. We provide guidance, education, and wellness plans along with valuable resources throughout your wellness journey with us. Our blog features informative articles, step-by-step guides, and tips to help you cultivate thriving gardens for use as you grow. 

1

Reset

Package

  • Personal 1:1 onboarding call

  • Taking control of your health naturally with step-by-step video guidance

  • Lessons include: sugar reset + hydration, understanding carbs, introducing fiber, fermented foods, and microbiome diversity

  • Start understanding the basics of the body

  • Herbal teas for 4 weeks to help with detox and sugar cravings- Shipped to you

  • Recipes using homegrown greens and herbs

  • Feel empowered and educated

  • Herbal tea recipes

  • Workbook journal, baseline log, and progress tracker PDFs

2

Lifestyle

Package

  • Everything in Reset PLUS

  • 1- 1:1 Accountability call

  • Lessons include Reset videos PLUS: how to manage gluten, reintroduction / personalization, craving, stress, and sleep management, movement and carb-timing

  • Herbal teas for 8 weeks to help with detox, soothing your gut and sugar cravings- Shipped to you

3

G2G Vitality

Membership

  • Everything in the package offers PLUS:

  • Welcome package mailed to your home

  • 2- 1:1 Accountability call

  • Lessons include Package videos PLUS: blood sugar spikes and crashes, prebiotics for gut lining, regularity, how to manage eating out, travel and meal prep, locking in and having a plan, growing your own herbs and salad greens

  • Herbal teas for 24 weeks to help with detox, soothing your gut, constipation, sleep, and sugar cravings- Shipped to you

  • G2G Private FB Vitality community group: 24/7

  • Biweekly lives with Q&As

  • Monthly mealtimes with Gardens2grow via zoom

  • Meal planning calendar

  • Easy to follow step to grow your own herbs and salad greens

  • Access to updated evidenced-based information

© 2024 by Gardens2Grow

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